If you are struggling with your past the most important piece of advice that I can give you is- let it go. We've all done something crazy, stupid, or felt like there was something more we could have done. What is in the past must stay in the past. What good does it do to worry about what you cannot change? Nothing. It adds no value to your life but it does suck the life and joy out of you.
Maybe you are asking the question "how do I let go?" Here is a great start:
- Accept that it was not meant to be. Boy this is hard! Maybe we loved and lost, or lost a chance at a fantastic job because we chose to pass up an opportunity. If it is meant to be, then it will be regardless of what happens. Sometimes we want something so badly that we can't see that it just isn't meant for us. That doesn't mean that another great job won't come along, or that you won't meet that one person that is meant just for you. It's all about timing. You are NOT doomed to live a life of heartache because things didn't turn out to meet your expectations!
- You have no control over life's storms. You cannot predict or dictate everything that happens in your life. You cannot stop an untimely death. You cannot stop that perfect love from walking out of your life. You cannot stop that employment opportunity from being offered to another. You cannot change life. What you can do is say "this is life's storm and I will sail through this. It may be rocky but I will take it head on. I may be hurting, but I will learn from this and move forward. I cannot control what is written in the Book of Life other than my actions". That's powerful stuff. YOU CONTROL YOUR ACTIONS. You choose to grow, heal, move forward, and make more opportunities.
- Stewing & focusing on the past is not healthy. All focusing on the past does is make you sick with worry, guilt, sorrow, and darkness. We've all been there and it's not a fun place. Even if something was your fault, we all make mistakes. Ask yourself "what is it that I am trying to accomplish by focusing all my efforts on the past?" The answer is that you are somehow hoping to change it by banging your head against a wall. Go and make amends, let go of the burden. Look to tomorrow.
I want you to make the decision today to no longer look to your past, but your future. Look to living for today! Think of all the possibilities for you if you just focus on your future. Let go of the bitterness, remorse, sorrow, and pity. Say hello to a new day, a new promise, a new life, a new you, happiness, and knowing that no matter what life throws at you--you got this!! You deserve to be happy!